The Glute Ham Developer (GHD) will allow you to perform some of the most challenging trunk flexion and extension exercises out there. The exercises on the developer gives you a true connection between your upper and lower body. The machine also allows more weight off the ground and solidifies your overhead lockout. Constructed of heavy gage steel this item is commercial grade and offers its end-user the next step in fitness and conditioning. Each unit is built to order and can be built in any color and upholstered. Please allow up to 1 week. More information can be found here.
http://bodykore.com/product-review-glute-ham-developer-ghd/
